The power of plants

Assisted healing through nature

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treatments, workshops, community projects, walks and talks

By accessing a variety of holistic tools I can share with people the wonderful gifts that nature has to offer us in the way of healing for our physical health and mental wellbeing. By combining cognitive behavioral therapy with deep relaxation techniques in a natural environment is a tried and tested method for healing. As an educated herbalist, holistic therapist, forager and horticulturist I aim to educate in a fun and creative way.

Equine care and assisted therapy

Finding your inner peace

Spirit is a rescue pony whom I've had the pleasure of caring for for several years now. He is a perfect little therapy pony as he's such a joyful fellow and brings confidence and a feeling of calm to people. As a lifelong lover and care worker of horses I understand the profound effects that horses have on our emotional and mental wellbeing. With my experience I'm able to teach people how to safely handle and care for horses in a holistic way. Spirit is a kind and gentle soul who loves to be fussed over and taken for walks in our beautiful Sussex countryside through woodlands and along quiet lanes. Horses offer us a gentle and indirect way of healing helping to access our inner child and forget about all those things causing us stress so we can be more present.

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Donations for Spirits upkeep would be greatly appreciated. General day to day costs for feed, hay, cleaning products and rugs are his main expenses.

Growing and processing herbs and produce

Garden therapy

I'm a knowledgeable grower of herbs and vegetables with catering experience and medicinal herbal knowledge. My passion is healing through nature, organic and environmentally beneficial growing methods that are sustainable and support the natural environment.  My workshops and group activities provide education and practical skills which can be a good foundation for further education. Setting up community spaces where there is a lack helping to bring people together in a holistic natural environment. Helping communities to grow produce and medicine for their families and educate them in these areas.

Therapeutic walks and talks in nature

Healing in nature

Nature offers a wonderful platform for us to access our inner peace and calm. Immersing ourselves in the tranquil environment that woodland and countryside spaces offer we are able to really be in the moment. My woodland and countryside meditations and walks involve subtle communication with nature aiding a stronger inner connection. I offer foraging walks and plant identification, tree and plant communication and healing.